Optimum Nutrition whey protein is one of the famous and high demanded supplement in the Indian Fitness Industry. With the rising of popularity of any product...
Category - Body fitness
Butt Workout At Home Without Equipment – The butt is one of the noticeable parts when you saw any people from the backside. If you want to make a future...
Russian Push Ups – There are many types of push ups and in this list, we found another interesting push ups called Russian Push-Ups. This type of push...
Sahil Khan Body – He is one of those actors who got famous due to his acting and body. After doing 2-3 movies he left the Bollywood but after that, he...
Salman Khan Workout And Diet Schedule – Salman Khan is a well-known Bollywood Actor, Producer, and Singer. His acting, style, and Body are also famous...
Hrithik Roshan Body – The war movie such an amazing movie for Hindi movie lovers. In this movie, all fans are wonder about the Hrithik Roshan body. For...
What Causes Typhoid Fever? The bacteria that thrive in stagnant water bodies and food is the main cause of Typhoid Fever. When you eat this contaminated food...
Push Ups Before And After – Push-ups are the exercise that is the most common and first priority exercise among all the exercises. This exercise is one...
Benefits of Pull Ups – Pull-Up is one of the popular exercises. This exercise easily fits in both home and gym workouts. After knowing the benefits of...
Pull Ups At Home – Pull-up is that exercise that everyone wants to do daily but due to incomplete resources, they are not able to do. Pull-ups need a...
Push Ups Variations – Push ups are one of the amazing workout for your full body. This exercise has different names like”Dand”, “Push...
Weightlifting is one of the most popular exercises around yours. 80 percent of the people who are doing the gym is interesting in the weight lifting and do it...