Aztec Push Ups – Push up is a great exercise. For increasing the level of the push-ups exercise we add types of push-ups in the workout. From all the...
Category - Body fitness
How To Do More Pull Ups – Every people who are performing pull ups has a goal to do X number of sets and repetitions of pull ups. The common way to...
How To Do Push Ups – Push-up is a great and too common exercise. This is the exercise that people start to know from the age of 5. The main attraction of...
Stay Mentally Healthy During Lockdown/Pandemic – Coronavirus, Mental health, and children are very co-related at the time of the pandemic. In the...
Calf Workout at Home Without Equipment – The calf is another most noticeable part of the legs. If you are interested in fitness modeling then the...
Exercises For Kids During Lockdown – Lock the biggest effect on all people’s health. Kids are mostly affected by the lockdown because kids are very...
Full Body Workout At home Without Equipment – The full-body workout that is best and sufficient for your whole body fitness. If you are searching for...
Benefits of Lunges – In lunges workout, the consumption level of energy is very high. Due to this what you get from this matters too much. Did you know...
Food In Silver Utensils – Utensils also plays an important role in the health benefits of food. In your daily life you eat food everyday but you have...
Big Muscles Nutrition is one of the biggest brand of the Indian Fitness Industry. Indian fitness industry growing day by day, new products were coming in the...
Sleeping on the Stomach is the general mistake of the 60 percent people of the world. Different people have different types of sleeping but sleeping on the...
Lunges For Runners – Running is one of the great workouts. Different people have different reasons to do Running. Some people want to lose fat by running...