Category - Body fitness

Chin-ups and pull-ups are both best and difficult bodyweight workout. They both have many similarities and difference between them. Both chin-ups and pull-ups...

Chin-ups is that exercise which everyone wants to do more. In this exercise perfect techniques needed to more chin-ups. There are some ways to increase...

Chin-ups are the best bodyweight exercise which you can do at home easily. This exercise seems a little difficult because in this large amount of weight you...

Chin-ups are not good for you if you are doing these major mistakes. It is that workout that you which never cause any type of harmful effects but if you start...

Chin-ups is that exercise in which the benefits and results make it impressive and different. People do chin-ups but sometimes which part of the body is...

Chin-ups Is that bodyweight exercise which 90% of the people is not able to do in perfect form. It is that exercise which you can do it at home easily. You...

Push-ups is that exercise which you can’t ignore to do this. This exercise benefits and results make it different and really awesome. Everyone wants to...

To do more pull-ups is everyone dream. So make your dream successful gust in 7 days from some awesome tricks. These tricks are only applicable for chin-ups and...

Pull-ups is that exercise which everyone wants to do but due to incomplete resources, he is not able to do this. Pull-ups is that exercise which you can...

Plank is the best body weight exercise that you can do it anywhere. Plank is not a single part exercise it is the full body workout. You know full body...

Plank is the Best Bodyweight exercise that you can do at home without any equipment. In starting people faces problem in plank. Plank is in some step exercise...

Push-ups are amazing and best exercise for your full body. Push-ups is not an easy exercise. This exercise is also known as Warm-up exercise.  This...